Is it completely safe to use virtual reality headsets? Unfortunately, it is too early to think of any satisfactory answer to this important question. Lack of research is a major reason for unavailability of information on this issue.
Before making any judgments, it is very important to understand VR technology in terms of user health. How virtual reality works? And how human brains reacts to the exposure of this novel technology?
One can also argue that real health risks are evident from the fact that some of the leading VR manufacturers like Samsung VR and PlayStation VR have explicitly prohibited VR for children. Another assertion is that regular use of VR may result in shortsightedness. In view of these serious health concerns, experts have advised not to use VR headsets for more than 30 minutes.
It is still too early to predict health effects of VR accurately, but it should be kept in mind that research that is underway in this issue area may yield totally unexpected results. Therefore, it is safe to use VR headsets moderately and in shorter spans of time.